Social Media Helping Hair Loss Patients

Understanding how to treat or prevent hair loss is best approached by knowing some of the root causes of hair loss conditions. This condition can have a serious impact on your psychological well-being, beginning with your self-confidence. Taking the appropriate steps to treating and preventing hair conditions can require some dedication and adjustments ranging from changing daily dietary habits, increasing exercise and being careful with the hair products that one uses. Most hair conditions are naturally caused by genetic makeup, which starts at any time after the mid teen years. Hair loss in women often comes as a result of hormonal imbalances, product use, and the manner in which they style their hair. Constant heating and relentless strain on the hair can speed up the hair loss process.

Permanent hair loss is caused by the destruction of hair follicles Telogen effluvium, while temporary hair loss can be as a result of damages done to the follicles Anagen effluvium. Overuse and improper mixing of chemicals and hair products are generally what cause the transition of temporary hair damage to permanent hair damage. Other causes include illness, rapid weight change, anemia and surgery.

Treatment for these conditions varies and can be quite expensive. With the current advancement in technology, laser treatment, which involves targeted bio-stimulation to the hair follicles is one of many options for hair therapy. This technology does come at a pretty hefty price and it may not be for everyone. Although laser treatments are expensive, the good news is that they are not the only way to remedy hair loss issues. You can use various hair loss products to circumvent the process, but remember to do your due diligence on the product and choose carefully. There are many products out on the market that are a complete hoax or that can irritate the scalp causing additional harm instead of help. If you are ever in doubt, be sure to consult your local physician about the particular product or avenue of hair loss prevention that you want to explore.

More importantly than getting the physical resolute, particularly if one is not in a financial condition to undergo laser therapy, is the necessity to be at peace psychologically. There are many support groups for both males and females which are currently suffering from a hair or scalp condition. Group therapy is becoming much more accessible through the use of social media. Now, individuals are contacting each other via Skype, banding together to form online group sessions from the privacy of their own home. Having the ability to interact and discuss a common reality with persons who have similar problems can reduce stress which ultimately impacts the conditions progression or regression.

All About Zinc And Its Contribution To The Hair Loss Process

Zinc is one of the essential nutrients needed by the human body. The primary role of this nutrient is to build cells, regulating body hormones, aiding in absorbing other nutrients and helping in breaking down proteins. It is believed that adequate Zinc consumption may help in keeping the hair fuller and healthier.

Regarded as a natural dihydrotestosterone (DHT) inhibitor, Zinc functions by blocking this hair loss inducing hormone, thus, preventing the spreading of the said condition. In connection with this fact, hair loss is prevalent to people with low levels of this nutrient, this is the reason why physicians suggest that it should be included in the diet of people experiencing hair thinning.

However, there have been several reports stating that the over-consumption of this nutrient may reverse the effect of hair loss prevention. Instead of blocking the DHT hormone, this vitamin may have the tendency to permit DHT from attacking the hair follicles and may later worsen the hair loss process. Side effects can be experienced by taking this nutrient too much, even if it is a natural mineral.

Other possible side effects of taking too much of this mineral in the body includes inhibiting Iron from functioning normally, which can possibly lead to Iron deficiency Anemia. This deficiency also causes hair loss and may make its development faster; therefore, avoiding this complication by maintaining the right levels of Iron and Zinc in the body is a must.

This nutrient can be found in nutritious foods, supplements, topical medications and shampoos. Speaking of food sources, the ones considered richest with this mineral include:

1. Sea foods such as oysters and mussels 

2. Red meats, poultry, liver and egg yolks 

3. Dried brewer's yeast, wheat germ and pumpkin seeds 

4. Nuts and various soy products

With regard to supplements, there are some of these products that contain this substance; just make sure that what you are consuming are of high quality. The right amount of intake with this mineral is truly effective in battling hair loss, and at the same time, promoting regrowth of hair. To make this one effective, following the right prescription in the label should be observed in order to determine the required daily dosage of the supplement.

Now that we know the benefits as well as the contribution of Zinc to male pattern hair loss, we can now conclude that taking the right amount of this nutrient is a critical part of the process.